I’ve worked tirelessly to ensure that Ultimate Hockey Training is the most complete hockey training resource ever created, and I 100% guarantee that any player using the system will make incredible improvements. But even a “perfect” training program can be undermined by poor quality nutrition habits.
This isn’t just a training issue. Hockey players have a long, grueling schedule and if the goal is to perform at a high level throughout the entire season, it’s important that you’re fueling your body to do so!
Purposeful nutrition is the most widely recognized, but least practiced aspect of peak hockey performance. In other words, every player and coach recognizes the importance nutrition plays in providing players with the energy they need to be successful on the ice and with their training, and the nutrients they need to recover quickly follow all efforts, but very few actually implement any strategic plan.
It’s not hard to see why. The amount of circulating misinformation about nutrition is overwhelming; it’s hard to know what actually works and what is just another unscrupulous marketer’s attempt at selling a dangerously bad “diet” or product. And finding quality information specific to hockey is nearly impossible.
…at least it was…
My friend, and world-renowned Sports Nutritionist Brian St. Pierre has custom-written a hockey nutrition blueprint that provides EVERYTHING a hockey player, parent, or coach would ever need to successfully build a high performance diet!
Brian left no stone unturned in Ultimate Hockey Nutrition. See, not only is Brian a brilliant nutritionist, but he also played competitive hockey. In other words, he’s not just the “scientist”, he’s actually competed on the ice and knows what it takes for players to succeed at high levels. His recommendations aren’t theoretical, they’re practical. Ultimate Hockey Nutrition even includes a delicious list of high performance meal recipes with ingredients, cooking instructions, and nutrition information:
All of this is terrific, but the truth is that hockey players rarely get to eat under ideal circumstances. Tournament schedules, road trips, and busy schedules make high performance eating incredibly difficult for most players. In addition to providing travel-friendly “Quick and Easy Snacks” and “Super Smoothie Recipes”, Brian has compiled sample meal plans for players at different ages in different circumstances:
Junior High Player Meal Package
High School Player Meal Package
College Player Meal Package
These aren’t just pre-game meals. These plans include recipes and nutrition information for EVERY meal of the day, so you can maximize both your performance AND your recovery!